If eating healthier is on your To Do List or is one of your New Years Resolutions, then the DDSMART Menu at Dunkin’ Donuts’ can help you do just that.
The DDSMART menu offers you various goodies that are not only better-for-you BUT they also taste good.
The Dunkin’ Donuts DDSMART® line of better-for-you menu items includes many delicious food and beverages with fewer than 300 calories, such as:
- Egg White Flatbread Sandwiches (280 calories) which are available in either Veggie or Turkey Sausage varieties.
- Wake-Up Wraps Wake-Up Wraps. They are available in several varieties, including Egg White Veggie (150 calories), Egg White Turkey Sausage (150 calories), Egg & Cheese (180 calories) and Ham, Egg & Cheese (200 calories).
- Small Latte Lite (80 calories) and is made with skim milk and Splenda®.
- Freshly-brewed unsweetened Teas (Zero-calories)
- Freshly-brewed unsweetened medium Iced Tea (5 Calories)
You can check out all of the available Menu Items by clicking HERE.
All of the DDSMART Items meet at least one of the following criteria:
- 25% fewer calories.
- 25% less sugar, fat, saturated fat or sodium than comparable fare.
- Contain ingredients that are nutritionally beneficial.
Did you know that you can save up to 120 calories by swapping skim milk for cream in your coffee, or 175 calories by swapping ham for sausage in your breakfast sandwich?
I love that you don’t have to give up the food you like to eat in order to eat healthier…plus my kiddos can still those yummy donuts when I go.
How would you like to WIN a $5 Dunkin’ Donuts Gift Card?
Click on “Read More” and Use the Rafflecopter form Below to Enter to WIN a $5 Dunkin’ Donuts Gift Card
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I would get the Ham, Egg, & Cheese Wakeup wrap and small iced lite vanilla latte.
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I’d LOVE to try the DDSmart menu–eating healthier was one of my New Year’s resolutions and I’m keeping up with it so far. Thank you for the opportunity!
I would buy sugar donuts!!!
love DD in the morning
OMG U have no idea how much I LOVE DD!!!! I have tried just about everything on their menu and it is all good, for a quick breakfast type thing. I makes me fell better when I have something from here for breakfast vs going to McDonalds or Hardees. I arteries feel better, LOL… If I won this gift card, I think that I would have to choose the egg white turkey sausage wrap-up…. YUM!!!
i should get a healthy snack but i love love love the chocolate donuts and that’s my weakness and I would totally go get it with this win
I love DD!!!!!!!!!!!!!!!!!!!
Egg white flatbread sandwiches is what i’d get!
I, too, would buy the sugar donuts!! My two boys with autism would love those!! (and me too!!) haha!!
Wake up wrap with Egg & Cheese and Ham and coffee
Would like to try the ham and cheese wake up wrap.
coffee!! YUM!
I would try a Wake-Up Wrap – probably the ham, egg and cheese one!
I’d buy the muffin instead of the doughnut and of course coffee with it.
GloriaDeal@aol.com
I would buy a hot chocolate
Egg white veggie wrap
The Egg White Turkey Sausage Wake-Up Wraps sounds good, I would try that!
I would have a ham wake up wrap YUMYUM
I would buy sugar donuts!!!
I’d like the Latte
Small Latte Lite
egg white flatbread sandwiches
I’d like to try the Egg White Turkey Sausage Wake-Up Wraps…yum!
I love their bagels so I would get a large coffee and an everything bagel with cream cheese